![]() You’ll also get to choose your own workout equipment and set it up exactly how you want. Plus, you can work out at any time of day, and you won’t have to wait for someone else to finish using the equipment you need. There’s no commute to get to your workout, which allows you to maximize the time you do have.” ConvenienceĬertified strength and conditioning specialist Brooke Mathe, MS, says, “One of the biggest benefits of a home gym setup is the convenience. You’ll also be able to skip the monthly fee unless you choose to pay for an online training subscription. Having small home gym equipment offers several benefits that may entice you to give up your gym membership. This treadmill also features a hydraulic-assisted folding system and Horizon’s signature three-zone cushioning, which provides different levels of cushioning depending on whether your feet are striking the belt or pushing off. Its QuickDial adjustment system allows you to rapidly change your speed and incline to match any workout class you’re following. The 7.0 AT is specifically designed to be compatible with a wide variety of fitness apps, such as: Plus, it has built-in speakers and a device holder with a USB port in case you want to stream shows or classes. It also features heart rate grip sensors, seven preset workout programs, and an LED screen that displays your workout data. It offers Bluetooth connectivity, speeds up to 12 mph (19.3 kph), and up to 15% incline. While it retails for $1,999, it’s frequently on sale for less than $1,000. The Horizon 7.0 AT is a great option if you’re looking for a more budget-friendly treadmill that still offers plenty of features and is sturdy enough to handle fast-paced runs. To help you get started, we selected our favorite pieces for our home gym equipment list, that fit various fitness needs and budgets. While a home gym was once considered a luxury, many people now dedicate space to work out in their homes and garages.įrom simple weights and yoga mats to high end cardio machines, there are many ways to stay in shape without setting foot in a gym. ![]() The home gym landscape has changed drastically over the past few years. Best core sliders: Synergee Core Sliders | Skip to review.Best medicine ball: Champion Sports Medicine Ball | Skip to review.Best jump rope: XYLsports Adjustable Jump Rope | Skip to review.Best elliptical machine: NordicTrack Commercial 14.9 Elliptical | Skip to review.Best value treadmill: Horizon Fitness 7.0 AT Treadmill | Skip to review.Best high end treadmill: NordicTrack Commercial 2450 Treadmill | Skip to review. ![]()
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